Show Notes

Welcome to the first episode of 2023! 

Today we dive in from the content you provided for us through the survey on what you want to hear from Control the Beast. Thank you for all the great content you provided. 

In this episode, we discuss the foundation of managing our emotions, Understand the Beast. The power of understanding is laced through this series because if we don't understand how things work or process, then we are at a standstill in life. 

We, I believe, have made some improvements in our post-production. I hope you enjoy the podcast. I would also love to hear from you either on our social media platforms or our website. It's going to be a great year! 


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